Offerings

Find out how posture therapy can help reduce your pain and get you moving again in a FREE 30-minute In-Studio or Virtual assessment.
Click below to schedule your assessment.

Two In-Studio packages are available:
* An 8-session package is $995
* A 15-session package is $1495
Click below to purchase your choice.

A Maintenance Package includes six visits for $480, and is available to clients who have completed 15 sessions and are pain-free.
Click below to purchase this package.

Occasional workshops will cover a variety of topics. Details will be provided in advance.

Held at Northwest Fitness & Wellness Center.

Find out how posture therapy can help reduce your pain and get you moving again in a FREE 30-minute In-Studio or Virtual assessment.
Click below to schedule your assessment.

Two In-Studio packages are available:
* An 8-session package is $995
* A 15-session package is $1495
Click below to purchase your choice.

A Maintenance Package includes six visits for $480, and is available to clients who have completed 15 sessions and are pain-free.
Click below to purchase this package.

Educational talks are offered on a variety of topics. Details will be provided in advance.

Occasional workshops will cover a variety of topics. Details will be provided in advance.

Held at Northwest Fitness & Wellness Center.

Click here for more details.

Single In-Studio or Virtual sessions are $175.
Click below to purchase your choice.
Send email to grace@posture-first.com or call 360-797-5537 if you need an In-Home session.

Two Virtual packages are available:
* An 8-session package is $995
* A 15-session package is $1495
Click below to purchase your choice.

The 12-week Email Program is $960. Subscribe, and then submit four photos and current symptoms to receive a new routine.
Click below to subscribe to this program.