“For more than four decades, I’ve been challenged with after effects of being hit by a car while riding a bicycle. Since this accident, I’ve explored a variety of treatments and therapies, and eventually settled in on a regimen of exercises learned from a few influential physical therapists and trainers that has worked relatively well all these years.
A few months ago, I bumped into long-time friend, Grace Lambert, and shared with her that I had been experiencing debilitating pain in my hips. As a matter of fact, I was at a point where walking was a struggle and normal exercise without severe pain was impossible.
I know Grace is highly educated and experienced in healing arts, including balance and posture, and shortly after bumping into her, she began teaching me how to alleviate the pain in my hips, and then how to get back to where I am now in a relatively active state.
I cannot overstate how much I think Grace’s knowledge and innate healing ability have helped me over the last few months, and I look forward to continuing to work with her and to utilize what she has taught me from here on out.
I highly recommend Grace for those with injury, degenerative or musculoskeletal issues, as well as for those who want to have better posture and therefore better overall physical health.”
“I have been working with Grace and PTX Therapy for 8 months and I love it. The combination of personalized menus and a wide choice of exercises have improved my flexibility, balance, posture and strength. Grace knows body mechanics and always offers exercises for parts of the body that I didn’t even realize were affecting where I had pain. The therapy provides big results from the flexing and releasing of what seem like small muscles, ligaments and tendons. I have exercised and done yoga most of my life, but Grace has provided me with a new way of keeping my body aligned which allows me to enjoy hiking, biking and swimming as I age.”
“I met with Grace when she taught a “Posture” class two years ago. She started the class by sharing her story with us. She has overcome some major physical issues and looking at her and knowing what she overcame through the exercises she taught us, it was indeed inspiring to stick with it. I have continued with these exercises since then and I say with honesty that it was a miracle for me. I had been searching for a long time to find someone to help me feel better and Grace had the answer. The best thing is, it was not a class to make me dependent on it, she empowered me with the tools and knowledge to rely on myself. Because I feel better, I am able to continue with activities I thought I might have to give up. Thank you Grace!”