RESOURCES

Equipment

Although clients can perform their exercises at home with no special equipment, there are several pieces of useful equipment that is used in the Posture First Exercise Therapy studio that is available for purchase through these companies:


Books

The following books – available on Amazon – were written by Pete Egoscue, with Roger Gittines:

Another good book, by Travis Perret, is:


Shoes and Toe Spacers


Other Resources

YouTube video clips – search on “Egoscue”

All of Katy Bowman’s books, DVDs and other educational materials available on Amazon, or through the Store on her website: Nutritious Movement